All posts tagged: fasting

5 Lenten Practices that Aren’t Giving Up Chocolate

With Ash Wednesday now come and gone, Catholics everywhere embark on their journey of Lenten disciplines. Lenten penitence can quickly begin to feel rote. While there is still great spiritual benefit in denying ourselves dessert or Netflix, sometimes we seek a more thoughtful or creative immersion into the three great practices of prayer, fasting, and almsgiving. Sometimes our imaginations need a jolt from the routine to help our bodies and soul enter into the Lenten spirit of preparation. Liturgically, baptized Christians undertake Lenten disciplines in preparation for the renewal of baptismal vows at the Easter Vigil. Christians enter Lent in order to re-enter our sacramental participation in the Paschal Mystery of salvation. Ideally, Lenten disciplines will baptize our imaginations, allowing us to approach the world with fresh eyes and refreshed charity. For anyone seeking different ways to practice Lent this year, here are five ideas that may provide a new approach to prayer, fasting, and almsgiving. 1. Forgo music. Several friends have practiced variations on this theme. If you have a morning commute (by car, …

Learning to Say Help

My toddler son has no problem asking for help. He wants up in a seat, “Help!” He is having a problem manipulating an IPad, “Help!” He wants a snack, “Help!” Today, he sang a song entirely consisting of the word, “Help!” This kind of radical openness to one’s neediness, one’s incompleteness, one’s dependency upon God is at the heart of the Gospel. Christianity is learning to say thank you, to see the entirety of our lives as gifts. Perhaps, this language of “Help” might actually enable us to understand something about Lent too. Lent is not about success. It is not about becoming the best version of ourselves. It is not developing self-control that will enable us to be successful in other areas of life. Rather, fasting, prayer, and almsgiving is the way that we Christians give up on the project of self-creation, self-control, self-improvement. It’s the way that we cry out to God through embodied practice that we need help. We fast as a way of recognizing the original gift of the created order; …