All posts tagged: health

Addressing the American Suicide Contagion

Suicide We are in the midst of an existential crisis or cultural sickness, also known as an opioid epidemic. Increasing numbers of Americans are self-medicating with the hardest of hard drugs, prescription pain meds like fentanyl, which is 100 times more potent than morphine and many times more potent than heroine. More than 63,000 US citizens died from an overdose last year. More than a million OD’ed and lived. We have more opioid addicts in the US than anywhere else in the world despite the fact the opioids are widely available in many other countries over the counter. The problem is so severe that it has reduced life expectancy overall several years in a row. Happy people, people whose mental, physical and spiritual needs are being met, do not abuse prescription pain meds. These are deaths of despair. These are slow-motion suicides. Parallel, but not as frequently discussed, is the public health crisis of direct suicide. 45,000 Americans took their own lives last year and 1.3 million made a nonfatal attempt. The suicide rate has …

Where Does the Healing Power of Music Originate?

“Musick has charms to soothe a savage breast.” —William Congreve, The Mourning Bride (1697), Act I, Scene I Music seems to possess a boundless capacity to ease the suffering of a wounded heart. Whether at a funeral, a prayer service in the wake of a local or national tragedy, a reconciliation service, a regular Sunday Mass in Ordinary Time, or even in the car on the way home from work, music speaks to the heart in ways mere words never could, often requiring no words at all to bring a sense of peace and solace to those who suffer from emotional, spiritual, even physical wounds. Why? Woundedness, at its core, is the result of disintegration. There has been a rupture of some kind, and life’s relative equilibrium has been suddenly and perhaps even violently thrown out of balance, leaving a person feeling like she is no longer herself, like she no longer even knows who that self was in the first place. This spectrum of disintegration is vast and varied, including anything from minor events like …